Monday, June 28, 2010

Food Diary: These might be a bit sketchy as I don't remember everything I ate over the weekend.

Monday, 06/28/2010
Breakfast: muesli + cereal
coffee
Crockpot lunch
m. chcolate lacey cookie
strawberries
cherries
2 peach licorice
2 salt water taffies
a little bit of lemon poppy seed scone
2 steeps of green tea

Sunday, 06/27/2010
Breakfast: eggs, bread + goat cheese, asparagus
coffee
Lunch/dinner: mac & cheese
Two peach licorice
Two salt water taffy candies
Cherries
Strawberries
Couple glasses of port wine

Saturday, 06/26/2010
Cereal + milk
d. chocolate lacey cookie + tea
Lunch: ribs + spinach paneer
White tea, 3 steeps
Dessert: Raspberry Cream Cheese croissant
Two peach licorice
Two salt water taffy candies
Dinner: a little leftover pasta + bread + cheese
One gin and tonic

Friday, June 25, 2010

Food Diary: Friday, 06/25/2010
muesli/cereal in milk
coffee
cup of milk
apple chips (58 calories, 34 mg sodium, 16g carbs, 14g fruit sugars)
crockpot lunch
fruitfull popsicle (110 calories, 18g carbs, 2.5g total fat, 20 mg sodium, 12g sugars, 10mg cholesterol)
2.5 slices of Papa John's pizza
glass of port wine

Thursday, June 24, 2010

Food diary: Thursday, 06/24/2010
muesli/cereal + milk
coffee
colin's crockpot lunch
strawberries
3 milk duds
m. chocolate lacey cookie
2 mugs of tea (green and white)
half a bag of cheetos puffs
whole wheat pasta with salmon, goat cheese, and spinach
1 large drinkie (gin + tonic + grapefruit juice)

Food diary: Wed, 06/23/2010 - did so well until dinner!!
muesli/grapenuts + milk
coffee
colin's crockpot lunch
d. chocolate lacey cookie
cherries
strawberries
banana
dinner: bread+cream cheese, celery/snap peas + hummus
2 half-drinkies (limoncello + tonic water)

Tuesday, June 22, 2010

Food Diary - Tues, 06/22/2010
Muesli/grapenuts/milk
coffee
sesame bagel + fruit smear (dang refreshments at orientation)
breakfast burrito
lacey cookie (85 calories, 6g total fat, 2.5g sat fat, 7.5 mg chloesterol, 20mg sodium, 7.5g sugar, 1g protein)
cherries
strawberries
almonds
dinner: salmon feta salad
one chocolate mint
shrimp chips


Food Diary - Mon, 06/21/2010
Muesli/cereal/milk
coffee
donut (dang refreshments at orientation)
crockpot lunch
lacey cookie (85 calories, 6g total fat, 2.5g sat fat, 7.5 mg chloesterol, 20mg sodium, 7.5g sugar, 1g protein)
one milk dud
cherries
strawberries
dinner: ribs, beans, corn
fruityfull ice cream bar

...pretty bad days, especially Monday

Monday, June 07, 2010