Food diary: Monday, July 12
muesli + milk
0.4 sour belt
crockpot lunch
2 rugelach (200 calories, 100 from fat)
banana
2 gin and tonics (171 calories x 2)
1 slice of wheat bread with peanut butter and jelly (150 calories)
chicken and rice noodles
Monday, July 12, 2010
Friday, July 09, 2010
Food Diary: Fri, July 9
coffee
2 pieces of cranberry nut toast with cream cheese
(Cream cheese: for 2 Tablespoons 90 cal, 8 g total fat, 4.5 g sat fat, 2g monounsat fat, 30mg cholesterol, 110mg sodium, 4g carbs, 4g sugars, 1g protien... I had at most 3 tablespoons; I'm a fiend)
handful of rainier cherries
Labels:
food diary
Tuesday, July 06, 2010
Food Diary: Thursday, July 8, 2010
Lara Bar (Peanut Cookie) for breakfast
coffee
crockpot lunch
1.2 sour belts
1 chocolate cupcake with icing
Lara Bar (Peanut Cookie) for breakfast
coffee
crockpot lunch
1.2 sour belts
1 chocolate cupcake with icing
1 vanilla cupcake with icing
2 apricots
handful of almonds
2 apricots
handful of almonds
salad
1 pieces of salt water taffy
Food Diary: Wednesday, July 7
muesli + grapenuts + a little milk + greek yogurt <-- ran out of milk!
1/2 mug coffee
crock pot lunch
banana
2 apricots
2 sour belts
green tea
whole wheat pasta with zucchini
Food Diary: Tuesday, July 6, 2010
flax seed cereal + milk
coffee
crockpot lunch
strawberry ice cream
1 medium apricot + 1 small apricot
banana
peach twizzler
handful of corn nuts
handful of almonds
salad
1 piece of salt water taffy
Food Diary: Monday, July 5, 2010
flax seed cereal + milk
coffee
one medium slice of pizza
cherries
apricots
trail mix
a few slices of good cheese
frozen yogurt
whole wheat pasta with spinach, tomato, parmesan
My food consumption during 4th of july weekend was SO BAD that I'm not even going to post it out of shame :(
Food Diary: Wednesday, July 7
muesli + grapenuts + a little milk + greek yogurt <-- ran out of milk!
1/2 mug coffee
crock pot lunch
banana
2 apricots
2 sour belts
green tea
whole wheat pasta with zucchini
Food Diary: Tuesday, July 6, 2010
flax seed cereal + milk
coffee
crockpot lunch
strawberry ice cream
1 medium apricot + 1 small apricot
banana
peach twizzler
handful of corn nuts
handful of almonds
salad
1 piece of salt water taffy
Food Diary: Monday, July 5, 2010
flax seed cereal + milk
coffee
one medium slice of pizza
cherries
apricots
trail mix
a few slices of good cheese
frozen yogurt
whole wheat pasta with spinach, tomato, parmesan
My food consumption during 4th of july weekend was SO BAD that I'm not even going to post it out of shame :(
Labels:
food diary
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