Food Diary: Fri, July 9

coffee

2 pieces of cranberry nut toast with cream cheese

(Cream cheese: for 2 Tablespoons 90 cal, 8 g total fat, 4.5 g sat fat, 2g monounsat fat, 30mg cholesterol, 110mg sodium, 4g carbs, 4g sugars, 1g protien... I had at most 3 tablespoons; I'm a fiend)

handful of rainier cherries