Friday, July 09, 2010

Food Diary: Fri, July 9
2 pieces of cranberry nut toast with cream cheese
(Cream cheese: for 2 Tablespoons 90 cal, 8 g total fat, 4.5 g sat fat, 2g monounsat fat, 30mg cholesterol, 110mg sodium, 4g carbs, 4g sugars, 1g protien... I had at most 3 tablespoons; I'm a fiend)
handful of rainier cherries

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